Well these past two days have been bad days. First off the holiday brings zero chance to get to the gym and second tones of high calorie foods! Yesterday our eating was all out of wack we had a big late lunch and because of that I ate past 8:00, and a lot! Today I spent the entire day cooking for my daughter's 4th birthday, Easter brunch. Which means lots of taste testing I haven't the slightest idea of how many calories I ate today. I got in lots of fruits and veggies, made a nice stew for supper, finished the butternut squash soup for lunch and had oats and berries for breakfast. I'm eating healthy but too much for my inactivity.
I can't imagine tomorrow will be a good weigh in day...time will tell!
Practicing Ayurveda
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Ayurveda. Have you ever heard of it? It's new to me, although the concept
is not completely foreign to me. I am currently reading this book and I
though...
4 years ago
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