Tuesday, March 30, 2010

Tuesday Recap:



Workouts:
1/2 hour circuit on weights,
45min aerobic/strength training class.
1 1/2 hours of volleyball.

Breakfast: Chocolate Chip Steal Cut Oatmeal with Coconut and Walnuts
Snack: Quinoa Protein bar, apple
Lunch: Bacon Vegetable soup, 1 slice 12 grain toast with butter, few cashews, few little egg chocolates (as I filled eggs for a Easter hunt..maybe had 3)
Snack:Wagonwheel
Diner: Small bowl of soup and one slice of toast, 1/2 cup Banana/mango/berry smoothie. Dessert: small bowl chocolate chip mint ice cream.
Snack: Handful sugar snap peas

Drank lots of water.

Big accomplishment of the day.....passing up a $3.99 ice cream sale at Metro...stood there for about 5 mins trying to decided on all the amazing deals and eventually just walked away! A big part of losing weight starts at the grocery store for me, if it's not in the house, I won't eat it! (and as we can see I will eat junk food if it's around!)

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